Adult Programs

Adult Basketball: Basketball is held Wednesday nights, in the New Ross Consolidated School gym from 745-845pm. Come join us for some hoops and fun!

Adult Fitness Classes: Classes will be available throughout the year as advertised in the flyer.

C@P: We offer high speed internet access to the community during business hours.

Home Support Exercise Program (HSEP): The Home Support Exercise Program was developed for older adults living at home. It is a program that includes 10 simple, yet progressive exercises. The exercises will help you improve your endurance, balance, strength and flexibility.

Parent Education Programs: Programs are offered which educate new and experienced parents, to help to increase communication and understanding of their growing children. We also have training in “Nobody’s Perfect”. We will offer programs as requested by the parents.

The New Ross Fitness Center: We have state of the art fitness equipment, and are open 7 days a week. You can purchase single or family memberships for 3 months or one year, or use on a drop-in basis. Call us for more details.

TOPS: Take Off Pounds Sensibly support group meets every Monday evenings at 6pm.